Therapy for Athletes and Performers in North Houston
Sports and Performance Therapy
Life as an athlete can be demanding. You are expected to perform at your best, not only on the field/court/arena/etc, but also in every aspect of your life. There is pressure to be the perfect athlete, teammate, competitor, friend, and family member.
The pressure to excel in your sport, maintain peak performance, and balance it all can be overwhelming. You have put in countless hours of practice, honed your skills, and pushed your body to its limits. But sometimes the biggest challenges you face are not physical; they are mental.
You feel like you are doing all the right things but still aren’t getting the results that you want.
The weight of expectations feels overwhelming.
Anxiety and nerves take over and are difficult to control.
It is hard to stay motivated after a setback happens.
Staying concentrated and focused seems impossible.
You doubt yourself and get stuck in very negative thought cycles.
You simply want to better yourself and become the best that you can be.
We are here to help you navigate the mental hurdles that may be holding you back from reaching your full potential. Together we will work towards a future where you thrive in your sport and in life. Don’t let mental barriers hold you back. It is time to unlock your full potential.
Todd Nall, LPC Associate
Sports and Performance Therapist
